Thanks, Gav. Everything is Ok but I have been a bit under the weather again. At the moment it never stops raining in the UK - apparently the weather is blocked over Scandinavia! I remain as committed as ever but I am going to be a bit more prudent and only push myself to run if I feel OK whereas last Sunday and the previous Thursday I ran when I felt a bit below par. Roll on sunnier and better days!
Hi Ed, Thanks for the post and the question. I am doing OK but am currently under too much pressure to do much running. I still want to run (and I miss it) but I just cannot find the time and the space at the moment. Maybe I will be able to get back on track after the Easter holidays. Hope so!