11-12-2025, 10:14 AM
HI Neil .. you need to recover from maybe all the week's build up of fatigue. Not to panic as the body should recover
let us know how you feel when you awaken tomorrow, so we can look at the ParkRun as an easy run
TheEd
ps.. look at your routine of running over the last 10 days and sleep and stress levels to better understand the fatigue. Take care
let us know how you feel when you awaken tomorrow, so we can look at the ParkRun as an easy run
TheEd
ps.. look at your routine of running over the last 10 days and sleep and stress levels to better understand the fatigue. Take care