Parkrun Improve

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Parkrun Improve

TheEd
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#75

30-06-2026, 08:54 AM

Hi Neil ..this is pretty impressive as it is now 2 x under 25 .. so it wasn't a one off .. you always run hard Neil Wink

Wink

try to recover even while doing the training this week and hopefully the easy Monday run is in fact easy

most proud of you

TheEd

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Messages In This Thread

Parkrun Improve - by NeilJ - 12-11-2025, 09:22 AM

RE: Parkrun Improve - by TheEd - 12-11-2025, 10:57 AM

RE: Parkrun Improve - by NeilJ - 12-11-2025, 01:47 PM

RE: Parkrun Improve - by TheEd - 12-11-2025, 04:53 PM

RE: Parkrun Improve - by NeilJ - 15-11-2025, 08:19 AM

RE: Parkrun Improve - by TheEd - 16-11-2025, 02:49 PM

RE: Parkrun Improve - by TheEd - 17-11-2025, 03:48 PM

RE: Parkrun Improve - by NeilJ - 18-11-2025, 06:22 AM

RE: Parkrun Improve - by TheEd - 18-11-2025, 10:13 AM

RE: Parkrun Improve - by NeilJ - 20-11-2025, 10:39 AM

RE: Parkrun Improve - by TheEd - 20-11-2025, 11:40 AM

RE: Parkrun Improve - by NeilJ - 20-11-2025, 12:34 PM

RE: Parkrun Improve - by TheEd - 21-11-2025, 07:49 AM

RE: Parkrun Improve - by NeilJ - 21-11-2025, 09:26 AM

RE: Parkrun Improve - by NeilJ - 24-11-2025, 11:04 AM

RE: Parkrun Improve - by TheEd - 24-11-2025, 06:29 PM

RE: Parkrun Improve - by NeilJ - 25-11-2025, 12:04 PM

RE: Parkrun Improve - by TheEd - 25-11-2025, 01:38 PM

RE: Parkrun Improve - by NeilJ - 25-11-2025, 01:52 PM

RE: Parkrun Improve - by NeilJ - 26-11-2025, 10:06 AM

RE: Parkrun Improve - by TheEd - 26-11-2025, 12:19 PM

RE: Parkrun Improve - by NeilJ - 26-11-2025, 04:37 PM

RE: Parkrun Improve - by NeilJ - 28-11-2025, 07:16 AM

RE: Parkrun Improve - by TheEd - 28-11-2025, 08:04 AM

RE: Parkrun Improve - by NeilJ - 28-11-2025, 09:43 AM

RE: Parkrun Improve - by TheEd - 04-12-2025, 10:41 AM

RE: Parkrun Improve - by NeilJ - 06-12-2025, 07:01 PM

RE: Parkrun Improve - by NeilJ - 07-12-2025, 08:18 AM

RE: Parkrun Improve - by NeilJ - 11-02-2026, 05:57 AM

RE: Parkrun Improve - by TheEd - 12-02-2026, 01:00 PM

RE: Parkrun Improve - by NeilJ - 17-02-2026, 10:14 AM

RE: Parkrun Improve - by TheEd - 17-02-2026, 06:41 PM

RE: Parkrun Improve - by NeilJ - 19-02-2026, 12:08 PM

RE: Parkrun Improve - by TheEd - 19-02-2026, 01:36 PM

RE: Parkrun Improve - by NeilJ - 25-02-2026, 02:19 PM

RE: Parkrun Improve - by TheEd - 25-02-2026, 05:27 PM

RE: Parkrun Improve - by TheEd - 09-03-2026, 05:42 PM

RE: Parkrun Improve - by NeilJ - 10-03-2026, 07:13 AM

RE: Parkrun Improve - by NeilJ - 12-03-2026, 10:02 AM

RE: Parkrun Improve - by NeilJ - 18-03-2026, 08:47 AM

RE: Parkrun Improve - by TheEd - 20-03-2026, 10:04 AM

RE: Parkrun Improve - by NeilJ - 25-03-2026, 07:36 AM

RE: Parkrun Improve - by NeilJ - 26-03-2026, 07:48 AM

RE: Parkrun Improve - by TheEd - 28-03-2026, 11:41 AM

RE: Parkrun Improve - by NeilJ - 30-03-2026, 08:42 AM

RE: Parkrun Improve - by NeilJ - 01-04-2026, 08:12 AM

RE: Parkrun Improve - by TheEd - 02-04-2026, 05:26 AM

RE: Parkrun Improve - by NeilJ - 12-04-2026, 09:36 AM

RE: Parkrun Improve - by TheEd - 13-04-2026, 10:16 AM

RE: Parkrun Improve - by NeilJ - 14-04-2026, 06:55 AM

RE: Parkrun Improve - by TheEd - 16-04-2026, 07:10 AM

RE: Parkrun Improve - by NeilJ - 16-04-2026, 09:11 AM

RE: Parkrun Improve - by TheEd - 17-04-2026, 01:30 PM

RE: Parkrun Improve - by NeilJ - 21-04-2026, 10:00 AM

RE: Parkrun Improve - by TheEd - 21-04-2026, 10:40 AM

RE: Parkrun Improve - by NeilJ - 29-04-2026, 08:26 AM

RE: Parkrun Improve - by TheEd - 29-04-2026, 12:05 PM

RE: Parkrun Improve - by NeilJ - 02-05-2026, 08:52 AM

RE: Parkrun Improve - by TheEd - 06-05-2026, 05:11 AM

RE: Parkrun Improve - by NeilJ - 13-05-2026, 09:10 AM

RE: Parkrun Improve - by NeilJ - 18-05-2026, 09:33 AM

RE: Parkrun Improve - by TheEd - 20-05-2026, 08:52 AM

RE: Parkrun Improve - by NeilJ - 22-05-2026, 01:21 PM

RE: Parkrun Improve - by NeilJ - 25-05-2026, 02:22 PM

RE: Parkrun Improve - by TheEd - 26-05-2026, 10:39 AM

RE: Parkrun Improve - by NeilJ - 30-05-2026, 08:39 AM

RE: Parkrun Improve - by TheEd - 02-06-2026, 12:58 PM

RE: Parkrun Improve - by NeilJ - 09-06-2026, 09:44 AM

RE: Parkrun Improve - by TheEd - 14-06-2026, 06:52 PM

RE: Parkrun Improve - by NeilJ - 18-06-2026, 09:48 AM

RE: Parkrun Improve - by NeilJ - 26-06-2026, 10:27 AM

RE: Parkrun Improve - by TheEd - 26-06-2026, 01:20 PM

RE: Parkrun Improve - by NeilJ - 27-06-2026, 09:24 AM

RE: Parkrun Improve - by phil - 30-06-2026, 08:42 AM

RE: Parkrun Improve - by TheEd - 30-06-2026, 08:54 AM

RE: Parkrun Improve - by NeilJ - 10-07-2026, 08:51 AM

RE: Parkrun Improve - by TheEd - 10-07-2026, 09:31 AM

RE: Parkrun Improve - by NeilJ - 13-07-2026, 01:20 PM

RE: Parkrun Improve - by NeilJ - 21-07-2026, 08:49 AM

RE: Parkrun Improve - by TheEd - 22-07-2026, 03:12 PM

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