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Any advice for injury free???
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shaunx
15-01-2008, 10:34 AM
Anyone here who's got their own style of running and has been injury-free
TheEd
24-01-2008, 10:28 AM
here is an article which may assist
To reduce injury risk, you need to minimise impact
shaunx
01-02-2008, 08:10 AM
That link was fine and i am going through it.Lots of stuffs that is do and dont in that....thanks for the reply...
Running Information Forums
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The Training Zone
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10K Training Feedback
> Any advice for injury free???