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+--- Thread: 10k - Sub 45min- Looking for advice (/Thread-10k-Sub-45min-Looking-for-advice)
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10k - Sub 45min- Looking for advice - TheEd - 15-11-2012
how did you find the 1k session?
did you cope with the pace judgement quite well?
how are your easy runs going?
all looks good
TheEd