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+--- Thread: Another newbie looking for a progress check (/Thread-Another-newbie-looking-for-a-progress-check)
Another newbie looking for a progress check - TheEd - 04-07-2012
try to slot in some shin area strengthening
regards to summer break .. try to maintain feedback throughout the year
:yes::jive:
Cheers
TheEd
Another newbie looking for a progress check - gRUNt - 04-07-2012
Thanks TheEd.
So aside from some shin work just keep doing what I'm doing?
Another newbie looking for a progress check - TheEd - 05-07-2012
yes .. often the best treatment for shins is no weight bearing exercise
you can increase the time on back however please make sure you have the correct saddle height and that you are sitting correctly and 'spinning' smoothly
and your shoes are OK, right?
hopefully the pain elevates soon
TheEd