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+--- Thread: Goal to Improve Parkrun (/Thread-Goal-to-Improve-Parkrun)
RE: Goal to Improve Parkrun - TheEd - 24-01-2026
HI Neil .. don't get too fixated on the time, it will all fall together once the cycles become consistent
no probs in trying the session on the track but as mentioned, don't stress too much about it
How are you finding the Monday 'longish' run
TheEd