![]() |
|
Sub 45 by Nov 18th - Printable Version +- Running Information Forums (https://www.time-to-run.com/forums) +-- Forum: The Training Zone (https://www.time-to-run.com/forums/Forum-The-Training-Zone) +--- Forum: 10K Training Feedback (https://www.time-to-run.com/forums/Forum-10K-Training-Feedback) +--- Thread: Sub 45 by Nov 18th (/Thread-Sub-45-by-Nov-18th) |
Sub 45 by Nov 18th - TheEd - 13-12-2012 wait until you do the 5 x 2k session, once you up to that session your running will be on a different level ![]() TheEd ps.. if you able to find someone to do the 2k session with it will be helpful in the future |