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A running week - Paul - 28-07-2011

Friday cold wind howling, rest day Saturday, just feel tired, cold wind howling, wimp the run Sunday, still tired, cold wind howling, not normally a running day Monday, I understand that my recovery from Comrades is not yet complete, though my legs are getting perky. Wind cold still howling. Tuesday, no wind and a perfect [...]A running week is a post from: Ultimate Comrades


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