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Ten Training Axioms - Paul - 30-08-2011
Training Axioms 1. Without running, without putting enough miles in the legs, you wonââ¬â¢t get strong enough to do Comrades. 2. There are ways running that make you stronger, there are ways of running that make you weaker, then there are way of running that add minimum value. You can choose which you prefer, but [...]Ten Training Axioms is a post from: Ultimate Comrades
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