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BQ, 10K fast first then go the distance? - Printable Version

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BQ, 10K fast first then go the distance? - Sully - 20-09-2009

This may be a biased question to ask on a 10K forum, but need suggestions. I would like to qualify for Boston some day soon (Run in 2011/12). PR's are 43:12 for 10K and a 1:39:xx Half marathon.

Does it make more sense to focus on 10K's for awhile then marathon train.
Immediately start marathon training.
Some mix between?

Thanks


BQ, 10K fast first then go the distance? - TheEd - 20-09-2009

Sully, these 10k training programs will be an excellent base to work on before moving on to marathon training

TheEd
ps.. welcome to the forums