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+---- Thread: Pushing the limits (/Thread-Pushing-the-limits)
Pushing the limits - Paul - 24-04-2013
Peak Distance Weeks The idea of Comrades training is always to push your running limits closer of the demands of the run, even to meet the demands if we can. Running lots to make you stronger, without breaking you down. My plan is always to build to a peak-distance week 3, preferably 4 weeks before [...]
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