27-11-2015, 03:12 PM
nice going Darren
have you got further feedback about the race for us
psst .. here is an article of interest as you mentioned lactic acid
Post Run Stiffness
http://www.time-to-run.com/theabc/postrun.htm
cheers
TheEd
ps.. been a bit slow to reply because of other distractions
have you got further feedback about the race for us
psst .. here is an article of interest as you mentioned lactic acid
Post Run Stiffness
http://www.time-to-run.com/theabc/postrun.htm
cheers
TheEd
ps.. been a bit slow to reply because of other distractions