02-02-2020, 01:50 PM
30/01/20
Resting HR 47
6.1km
33:10
5:27/km
Ave HR 136
Max HR 161
31/01/20
Resting HR 38
11.42km
62:22
5:28/km
Ave HR 126
Max HR 144
01/02/20
Resting HR 41
Full rest day
Good recovery so far.
Resting HR 47
6.1km
33:10
5:27/km
Ave HR 136
Max HR 161
31/01/20
Resting HR 38
11.42km
62:22
5:28/km
Ave HR 126
Max HR 144
01/02/20
Resting HR 41
Full rest day
Good recovery so far.