03-11-2020, 02:28 PM
Still on rehab. We think the problem is now hamstring tendonitis at the top of the leg under the buttock. Whilst the issue does not not flare up as bad, it still comes and goes regulary and whenever I "test" it there is an indication that its not ready to be stressed too much yet. Still cycling and keeping somewhat of a base with the resting HR at around 44, FTP is up to 3.7w/kg ish (not that that is relevant here) but it does not affect the issue in any way, whereas walking and running do. I've tried different strength and stretch programmes to help ease and rehabilitate the issue but none have been successful so far. Back to physio tonight for another dose of treatment.
Keep safe and well everyone.
Kind Regards,
Darren.
Keep safe and well everyone.
Kind Regards,
Darren.