12-08-2021, 08:05 AM
Thanks 
It was really hard but just keep running and digging deep for more power gives me the motivation.
The plan is to keep on going with my training, try to get a decent PB in my next 10k race in October (hopefully if the conditions are smooth).
Best regards
Kyuss

It was really hard but just keep running and digging deep for more power gives me the motivation.
The plan is to keep on going with my training, try to get a decent PB in my next 10k race in October (hopefully if the conditions are smooth).
Best regards
Kyuss
