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Important Threads
		Improving 10k with regular training (Pages: 1 2 3 4 ... 81 ) MMS	805	638,874	1 Vote(s) - 5 out of 5 in Average	09-07-2015, 03:36 PM Last Post: TheEd
		10K training program feedback and advice TheEd	2	46,554	0 Vote(s) - 0 out of 5 in Average	27-05-2009, 05:00 AM Last Post: TheEd
Normal Threads
		Gabba Gabba Hey Ho let's (Pages: 1 2 3 4 ... 34 ) Anba	334	25,558	0 Vote(s) - 0 out of 5 in Average	6 hours ago Last Post: TheEd
		SUB 40 10K TT, What next? (Pages: 1 2 3 ) Kyuss	22	537	0 Vote(s) - 0 out of 5 in Average	6 hours ago Last Post: TheEd
		Working towards my first sub 45 10K (Pages: 1 2 3 4 ... 15 ) johanbakx	147	25,896	0 Vote(s) - 0 out of 5 in Average	6 hours ago Last Post: TheEd
		Time to improve MMor	3	76	0 Vote(s) - 0 out of 5 in Average	13-05-2021, 10:36 AM Last Post: TheEd
		To race is but a dream... (Pages: 1 2 3 4 ... 54 ) shadydaz	539	240,952	1 Vote(s) - 5 out of 5 in Average	11-05-2021, 10:55 AM Last Post: TheEd
		Here it goes... (Pages: 1 2 3 4 ) FinnyGM	32	1,711	0 Vote(s) - 0 out of 5 in Average	04-05-2021, 06:32 PM Last Post: TheEd
		Improving 10k time at altitude (Pages: 1 2 3 4 ... 31 ) MarkCo	307	41,810	0 Vote(s) - 0 out of 5 in Average	01-05-2021, 05:48 PM Last Post: TheEd
		endeavoring 10km program (Pages: 1 2 3 4 ... 7 ) Stacy	63	2,732	0 Vote(s) - 0 out of 5 in Average	29-04-2021, 06:58 PM Last Post: TheEd
		Sub 35 (Pages: 1 2 3 4 ... 79 ) jamieh	782	463,659	4 Vote(s) - 5 out of 5 in Average	26-04-2021, 01:33 PM Last Post: jamieh
		37.30 Program (Pages: 1 2 3 4 ) RobS	39	44,329	0 Vote(s) - 0 out of 5 in Average	23-04-2021, 01:40 PM Last Post: TheEd
		Sub 35, few programme questions (Pages: 1 2 3 4 ... 6 ) NeilWill.i.am	52	5,068	0 Vote(s) - 0 out of 5 in Average	05-03-2021, 06:37 AM Last Post: TheEd
		Long Time Running. (Pages: 1 2 ) cardosa	10	1,548	0 Vote(s) - 0 out of 5 in Average	15-12-2020, 07:26 AM Last Post: TheEd
		Revisiting the 10k programs again (Pages: 1 2 3 4 5 ) wookie	43	4,361	0 Vote(s) - 0 out of 5 in Average	05-10-2020, 05:13 AM Last Post: TheEd
		Training towards a sub 45 minute 10K in a year (Pages: 1 2 3 4 ... 7 ) pit75	61	6,215	0 Vote(s) - 0 out of 5 in Average	20-08-2020, 04:10 AM Last Post: TheEd
		10km Training - Want to be XC Ready by October (Pages: 1 2 3 4 ... 8 ) dmw9255	78	15,871	0 Vote(s) - 0 out of 5 in Average	28-07-2020, 08:26 AM Last Post: TheEd
		Our 10k Training Program Weekly Mileage NeilWill.i.am	3	1,379	0 Vote(s) - 0 out of 5 in Average	12-07-2020, 08:23 AM Last Post: NeilWill.i.am
		10km plan for mountain racing kiskiw	5	1,536	0 Vote(s) - 0 out of 5 in Average	08-07-2020, 11:43 AM Last Post: TheEd
		10 km journey (Pages: 1 2 3 4 ... 6 ) Dominik2006	55	7,091	0 Vote(s) - 0 out of 5 in Average	08-07-2020, 11:40 AM Last Post: TheEd
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