Yes please...

0 Vote(s) - 0 Average

Yes please...

phil
Offline

Junior Member

Posts: 33
Threads: 2
Joined: Apr 2022

#50

02-12-2025, 04:17 AM

Morning Ed,

Did a 35min easy run this morning.
Avg HR 128bpm, pace 6.16/km, dist 5,66km
Z1-12%, Z2-71%, Z3-12%

Felt fine, hip flexors a bit tight.

Over to you Ed

Phil

« Next Oldest | Next Newest »

Users browsing this thread: 1 Guest(s)

Messages In This Thread

Yes please... - by phil - 03-11-2025, 07:02 AM

RE: Yes please... - by TheEd - 03-11-2025, 12:53 PM

RE: Yes please... - by phil - 03-11-2025, 02:19 PM

RE: Yes please... - by TheEd - 04-11-2025, 05:26 AM

RE: Yes please... - by phil - 05-11-2025, 04:54 AM

RE: Yes please... - by phil - 06-11-2025, 07:15 AM

RE: Yes please... - by TheEd - 06-11-2025, 09:06 AM

RE: Yes please... - by phil - 06-11-2025, 11:35 AM

RE: Yes please... - by phil - 07-11-2025, 04:40 AM

RE: Yes please... - by TheEd - 07-11-2025, 10:21 AM

RE: Yes please... - by phil - 07-11-2025, 02:19 PM

RE: Yes please... - by TheEd - 08-11-2025, 05:20 AM

RE: Yes please... - by phil - 10-11-2025, 06:13 AM

RE: Yes please... - by TheEd - 10-11-2025, 10:22 AM

RE: Yes please... - by phil - 11-11-2025, 05:41 AM

RE: Yes please... - by TheEd - 11-11-2025, 05:54 AM

RE: Yes please... - by phil - 12-11-2025, 06:36 AM

RE: Yes please... - by TheEd - 12-11-2025, 05:00 PM

RE: Yes please... - by phil - 13-11-2025, 03:27 AM

RE: Yes please... - by TheEd - 13-11-2025, 09:27 AM

RE: Yes please... - by phil - 13-11-2025, 11:54 AM

RE: Yes please... - by TheEd - 13-11-2025, 12:00 PM

RE: Yes please... - by TheEd - 13-11-2025, 12:01 PM

RE: Yes please... - by phil - 14-11-2025, 05:20 AM

RE: Yes please... - by TheEd - 14-11-2025, 08:36 AM

RE: Yes please... - by phil - 17-11-2025, 05:58 AM

RE: Yes please... - by TheEd - 17-11-2025, 03:50 PM

RE: Yes please... - by phil - 17-11-2025, 04:11 PM

RE: Yes please... - by TheEd - 18-11-2025, 10:15 AM

RE: Yes please... - by phil - 18-11-2025, 12:22 PM

RE: Yes please... - by phil - 19-11-2025, 05:55 AM

RE: Yes please... - by TheEd - 19-11-2025, 10:03 AM

RE: Yes please... - by phil - 20-11-2025, 03:35 AM

RE: Yes please... - by TheEd - 20-11-2025, 11:49 AM

RE: Yes please... - by phil - 21-11-2025, 05:15 AM

RE: Yes please... - by TheEd - 21-11-2025, 07:42 AM

RE: Yes please... - by phil - 23-11-2025, 09:38 AM

RE: Yes please... - by TheEd - 24-11-2025, 06:34 PM

RE: Yes please... - by phil - 25-11-2025, 07:17 AM

RE: Yes please... - by TheEd - 25-11-2025, 01:32 PM

RE: Yes please... - by phil - 25-11-2025, 02:16 PM

RE: Yes please... - by phil - 26-11-2025, 12:06 PM

RE: Yes please... - by TheEd - 26-11-2025, 12:13 PM

RE: Yes please... - by phil - 27-11-2025, 04:55 AM

RE: Yes please... - by TheEd - 27-11-2025, 02:35 PM

RE: Yes please... - by phil - 27-11-2025, 03:19 PM

RE: Yes please... - by phil - 28-11-2025, 05:42 AM

RE: Yes please... - by TheEd - 28-11-2025, 08:06 AM

RE: Yes please... - by phil - 01-12-2025, 04:55 AM

RE: Yes please... - by phil - 02-12-2025, 04:17 AM

RE: Yes please... - by TheEd - 02-12-2025, 07:37 AM

RE: Yes please... - by phil - 03-12-2025, 11:43 AM

RE: Yes please... - by phil - Yesterday, 05:47 AM

RE: Yes please... - by TheEd - Yesterday, 10:40 AM

Forum Jump: