Mornng Ed,
Had a bit of a accident yesterday afternoon. Slipped on a wet stoep floor and fell down landing quite heavily on my right buttock. So right side is sore and stiff this morning, so I'm skipping the planned run session for today, and probably Friday as well. Will see how it feels on Saturday. I'm rather displeased with myself to say the least..
Phil
Had a bit of a accident yesterday afternoon. Slipped on a wet stoep floor and fell down landing quite heavily on my right buttock. So right side is sore and stiff this morning, so I'm skipping the planned run session for today, and probably Friday as well. Will see how it feels on Saturday. I'm rather displeased with myself to say the least..
Phil