26-01-2026, 11:56 AM
Hi Phil, how are you feeling today .. don't read too much into the Garmin data for now
you recent long run showed a great improvement and that has not disappeared now
there a lot of things that can impact on the reading, for example weather, sleep patterns and stress
here's to a good week's training
TheEd
you recent long run showed a great improvement and that has not disappeared now
there a lot of things that can impact on the reading, for example weather, sleep patterns and stress
here's to a good week's training
TheEd