25-09-2013, 03:31 AM
Hi Ed,
thanks for your post think your right time moves on quickly only 20 days to go now..I did 45 mins easy today and will run 4mins per k tommorrow see how it feels its all good i can say feelling good about the training and dare i say it enjoying it..speak soon jon.
thanks for your post think your right time moves on quickly only 20 days to go now..I did 45 mins easy today and will run 4mins per k tommorrow see how it feels its all good i can say feelling good about the training and dare i say it enjoying it..speak soon jon.