24-12-2013, 11:12 AM
Hi Ed,
just wanted to say merry Christmas and a happy new year too you and family. I would like to add to pleasure that I can report too running 5x1k reps today 1.3.21
2.3.20
3.3.20
4.3.20
5.3.19
so its all going in the right direction I would say felt fine and good to do a few more if need be the trainings working and really look forward to racing in a few weeks time so big thanks in order its coming together as you said. Will be in touch later till then have a great time over the festive holidays best wishes jon.:jive:
just wanted to say merry Christmas and a happy new year too you and family. I would like to add to pleasure that I can report too running 5x1k reps today 1.3.21
2.3.20
3.3.20
4.3.20
5.3.19
so its all going in the right direction I would say felt fine and good to do a few more if need be the trainings working and really look forward to racing in a few weeks time so big thanks in order its coming together as you said. Will be in touch later till then have a great time over the festive holidays best wishes jon.:jive: