04-01-2014, 06:28 AM
Hi Ed
thanks for your post will have a few easy runs over the weekend and get ready to race next weekend so plenty of rest now.just entred the 11.5k on the 26th so going to use next weeks race as a test run before the main event 40 mins would be a good time to shoot for regards jon.
thanks for your post will have a few easy runs over the weekend and get ready to race next weekend so plenty of rest now.just entred the 11.5k on the 26th so going to use next weeks race as a test run before the main event 40 mins would be a good time to shoot for regards jon.