28-07-2015, 07:56 PM
Thanks Ed,
Managed 40 minutes on a spin bike today which was great.Well i can say i will take baby steps back to fitness and really just be good to myself.I don't want any more of what i just had so easy easy and let it unfold regards jon.
Managed 40 minutes on a spin bike today which was great.Well i can say i will take baby steps back to fitness and really just be good to myself.I don't want any more of what i just had so easy easy and let it unfold regards jon.