31-03-2010, 09:01 AM
many thanks. I will do as recommended and give you feed back.
Running Information Forums
The Training Zone
10K Training Feedback
have u a 21k programme as good as ur 10k
have u a 21k programme as good as ur 10k
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have u a 21k programme as good as ur 10k - by cheryl rudolph - 30-03-2010, 02:04 PM
have u a 21k programme as good as ur 10k - by TheEd - 30-03-2010, 02:22 PM
have u a 21k programme as good as ur 10k - by cheryl rudolph - 31-03-2010, 09:01 AM
have u a 21k programme as good as ur 10k - by TheEd - 08-09-2010, 05:51 AM
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