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Running Information Forums
To race is but a dream... - Printable Version

+- Running Information Forums (https://www.time-to-run.com/forums)
+-- Forum: The Training Zone (https://www.time-to-run.com/forums/Forum-The-Training-Zone)
+--- Forum: 10K Training Feedback (https://www.time-to-run.com/forums/Forum-10K-Training-Feedback)
+--- Thread: To race is but a dream... (/Thread-To-race-is-but-a-dream--1559)

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RE: To race is but a dream... - shadydaz - 13-07-2021

"Hi Daz, you had being doing a lot of cross-training .. how have you recovered from the 50k"

Rest mostly. Massage gun in small doses daily. I went for a swim last night. I haven't been stretching as the Quads feel over stretched and didn't want to cause any injury. Just taking it very easy until I feel I am ready to run/ride again.

RE: To race is but a dream... - TheEd - 19-08-2021

How things going Daz?

TheEd