16-10-2013, 10:53 AM
Hi Ed
thanks very much for your post ive just come back from an easy 1hour run and yes i was thinking saturday would be better ill do the session you said to do its great to be home and enjoying life and running stress free dispite been a bit sore everythings good will post again saturday after the session regards jon.
thanks very much for your post ive just come back from an easy 1hour run and yes i was thinking saturday would be better ill do the session you said to do its great to be home and enjoying life and running stress free dispite been a bit sore everythings good will post again saturday after the session regards jon.