22-04-2014, 01:24 AM
Morning Ed,
Just to round up on training really i ran the 3x1 mile at 6 minutes pace this morning which was ok but couldnt help but think ive a way to go before been in shape to race.I think it best i skip the race and focus on the training for the time been was a good little test to see how things are but think its best that i keep things going forward in the right way and not stressing about been a bit slow at the moment speak soon and regards jon.
Just to round up on training really i ran the 3x1 mile at 6 minutes pace this morning which was ok but couldnt help but think ive a way to go before been in shape to race.I think it best i skip the race and focus on the training for the time been was a good little test to see how things are but think its best that i keep things going forward in the right way and not stressing about been a bit slow at the moment speak soon and regards jon.