31-08-2015, 11:16 AM
that seemed the best bet to me unless you have another suggestion?
Also is it fine to do a hilly (say 600m elevation) run for the long run? I guess this will reduce the miles quite a bit but gives me my best options as I'm in hilly country next weekend
In terms of the parkrun I've got one planned in. Its flat but on grass, I hear it can be very muddy after rain. I don't have much choice in venue as its my wifes 40th run so I just have to be grateful I'm not stuck at home minding the kids!!
Also is it fine to do a hilly (say 600m elevation) run for the long run? I guess this will reduce the miles quite a bit but gives me my best options as I'm in hilly country next weekend
In terms of the parkrun I've got one planned in. Its flat but on grass, I hear it can be very muddy after rain. I don't have much choice in venue as its my wifes 40th run so I just have to be grateful I'm not stuck at home minding the kids!!