30-10-2015, 09:32 AM
Hi Ed,
going really quite well at the moment thank you however got to go back to work for two to three weeks so running just as I feel at the moment nice easy runs through the woods and just enjoying it Will plan to get on the program after I have done this short job as the stop starting is a bit annoying so just keeping it simple for now odd fartlek session going in etc. but planning December January a lots of races and no disruptions to look forward to. Regards jon.
going really quite well at the moment thank you however got to go back to work for two to three weeks so running just as I feel at the moment nice easy runs through the woods and just enjoying it Will plan to get on the program after I have done this short job as the stop starting is a bit annoying so just keeping it simple for now odd fartlek session going in etc. but planning December January a lots of races and no disruptions to look forward to. Regards jon.