24-10-2016, 10:48 AM
I'm doing the 2k & 1k according to the plan.
Back at the start of July I was doing 6*1k @ 3:31. Now its 3:38![Sad Sad](https://www.time-to-run.com/forums/images/smilies/sad.png)
Assume this is due to increased mileage & hence fatigue and when I taper for my race in November the fruit will fall from the tree.
Back at the start of July I was doing 6*1k @ 3:31. Now its 3:38
![Sad Sad](https://www.time-to-run.com/forums/images/smilies/sad.png)
Assume this is due to increased mileage & hence fatigue and when I taper for my race in November the fruit will fall from the tree.