30-06-2020, 09:51 PM
Hey there I want to run some cycles of the 40min 10km plan to race some short mountain races can I get some help adapting the current plan for uphill races?
Thanks in advance
Keith
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10km plan for mountain racing
10km plan for mountain racing
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| Messages In This Thread |
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10km plan for mountain racing - by kiskiw - 30-06-2020, 09:51 PM
RE: 10km plan for mountain racing - by kiskiw - 02-07-2020, 03:26 PM
RE: 10km plan for mountain racing - by kiskiw - 07-07-2020, 03:01 AM
RE: 10km plan for mountain racing - by TheEd - 07-07-2020, 09:07 AM
RE: 10km plan for mountain racing - by kiskiw - 07-07-2020, 01:19 PM
RE: 10km plan for mountain racing - by TheEd - 08-07-2020, 11:43 AM
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