07-11-2024, 12:02 PM
Hi Phil, then you should be able to add the rolling hills to day 1 and day 10 on the program
let me know how things go
TheEd
let me know how things go
TheEd
Running Information Forums
The Training Zone
10K Training Feedback
half marathon
half marathon
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| Messages In This Thread |
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half marathon - by phil - 23-06-2024, 07:14 AM
RE: half marathon - by TheEd - 01-07-2024, 12:23 PM
RE: half marathon trailrun - by phil - 06-11-2024, 01:26 PM
RE: half marathon - by TheEd - 06-11-2024, 02:51 PM
RE: half marathon - by phil - 07-11-2024, 05:25 AM
RE: half marathon - by TheEd - 07-11-2024, 12:02 PM
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