05-11-2025, 04:54 AM
Morning TheEd,
Did a 46min easy run this morning, around 7k. Felt sluggish, probably from all the garden work I did yesterday.
Avg pace - 6.40/km
Avh HR - 128bpm
I dont have a HR chest or arm strap. Reading is from my garmin watch on my wrist. Not sure how accurate that is.
Phil
Did a 46min easy run this morning, around 7k. Felt sluggish, probably from all the garden work I did yesterday.
Avg pace - 6.40/km
Avh HR - 128bpm
I dont have a HR chest or arm strap. Reading is from my garmin watch on my wrist. Not sure how accurate that is.
Phil