07-11-2025, 10:21 AM
Hi Phil .. great .. do you use Garmin connect .. I have been doing a fair amount of analysis via Garmin and a number of athletes in the group we coach also use Suunto and Polar but I have found Garmin quite easy to roll with.
What is your VO2max displayed by Garmin? I find this of interest
We will play around with a few days but still using the sub 50 minute 10k program framework but trying to avoid consecutive days training unless instructed
enjoy your weekend
TheEd
What is your VO2max displayed by Garmin? I find this of interest
We will play around with a few days but still using the sub 50 minute 10k program framework but trying to avoid consecutive days training unless instructed
enjoy your weekend
TheEd