28-11-2025, 05:42 AM
Morning ed,
Did 37min run this morning. No crazy heart rates this morning. Started slowly, progressively increased pace.
avg hr 127, avg pace 5.37/km, dist 6.5km
The detail on my garmin data.
a great weekend to all of you on this journey with Gavin..
Did 37min run this morning. No crazy heart rates this morning. Started slowly, progressively increased pace.
avg hr 127, avg pace 5.37/km, dist 6.5km
The detail on my garmin data.
a great weekend to all of you on this journey with Gavin..