10-02-2026, 05:45 AM
Morning TheEd,
Had a 6k easy run this morning. Felt great.
HR 139, Pace 5:52, time 33:31, dist 5.71km
Z2 - 13:04, Z3 - 15:48, Z4 - 3:01
Phil
Had a 6k easy run this morning. Felt great.
HR 139, Pace 5:52, time 33:31, dist 5.71km
Z2 - 13:04, Z3 - 15:48, Z4 - 3:01
Phil
