12-10-2009, 10:10 AM
I'll go with 3.45pk for the 1000s i think.
I'll manage this easily :mmm: but am open to suggestions.
I'll go with a 5.30pk pace for todays 10k. Sound ok Ed?
I'll manage this easily :mmm: but am open to suggestions.
I'll go with a 5.30pk pace for todays 10k. Sound ok Ed?
