13-11-2014, 12:51 AM
Hi ED,
few lines just to say I had a set back yesterday I woke up to a stomach bug which felled any ideas of 1k reps feeling a bit better today might do 30 mins easy or rest and plan to do some quality over the weekend nothing to gain by taxing my body even further at this point speak soon jon.
few lines just to say I had a set back yesterday I woke up to a stomach bug which felled any ideas of 1k reps feeling a bit better today might do 30 mins easy or rest and plan to do some quality over the weekend nothing to gain by taxing my body even further at this point speak soon jon.