07-06-2014, 10:48 AM
Hi Ed
Yes i have a heart rate monitor i use it on my easy runs and long runs mainly.i dont usual run fast with it as its a distraction my resting pulse is 38bpm and max out at 182bpm if this helps regards jon.
Yes i have a heart rate monitor i use it on my easy runs and long runs mainly.i dont usual run fast with it as its a distraction my resting pulse is 38bpm and max out at 182bpm if this helps regards jon.