03-06-2014, 07:00 AM
Hi Ed
Thanks for your post and glad you approve the extra runs.I will keep it easy as you say. something feels good about the extra run its building my weak aerobic base up and can only think good of this thanks and regards jon.
Thanks for your post and glad you approve the extra runs.I will keep it easy as you say. something feels good about the extra run its building my weak aerobic base up and can only think good of this thanks and regards jon.
