20-11-2013, 10:23 PM
Thanks for the reply Ed, My short term goal is a 10K road race on the 29th December, this is really important to me as its back in the UK and organised by my club so after being away for so long I want to do as well as possible in the short time, usually as a field of around 1200 and 36 minutes will only get you a placing just inside the first 200 so half decent field. As a build up for this event I've entered an evening 5.5K Road Race here in Basel, Switzerland on Saturday 30th November and the option to race an 8K road race in France on the 8th December, I thought these shorter faster events might help. Longer term British Master 10 mile Championship next February is a possibility.
But I'll try the sub 40 and see how I go on, Thanks
But I'll try the sub 40 and see how I go on, Thanks