15-11-2012, 12:03 PM
5x2k (R90), Track:
6:51
6:48
6:51
6:53
6:49
Weight: 80kg
Weather: Cool, light wind.
Overall very pleased with the session this morning, one of the more consistent set of 2k's I've done. I was surprised how quickly I was recovering between each rep. Legs felt strong, if a little fatigued... I guess they've never had to carry that much weight around the track at speed before!
6:51
6:48
6:51
6:53
6:49
Weight: 80kg
Weather: Cool, light wind.
Overall very pleased with the session this morning, one of the more consistent set of 2k's I've done. I was surprised how quickly I was recovering between each rep. Legs felt strong, if a little fatigued... I guess they've never had to carry that much weight around the track at speed before!