20-05-2013, 03:37 PM
make sure to focus on calf recovery and for now avoid running on uneven surfaces, wobbly off road running, as you run the risk of picking up an ankle injury (sprain)
the calf support the ankles a great deal, so understand this is not happening (stabilising ankle) at its best level currently so treat with caution and respect
TheEd
the calf support the ankles a great deal, so understand this is not happening (stabilising ankle) at its best level currently so treat with caution and respect
TheEd