24-04-2014, 11:34 AM
Thanks TheEd, makes absolute sense. Will spend the time on the bike instead of any slow running. Will just do these sessions.
One thing... there is actually race #2 of the sprint triathlon series (like I raced on Mon) the day after I was planning to do paced 5k off brick. What do you think? Can I do that instead of the paced 5k? It's a race I know well and could be a good test + confidence building. Would still have 5 days to wind down before the 70.3...
J
One thing... there is actually race #2 of the sprint triathlon series (like I raced on Mon) the day after I was planning to do paced 5k off brick. What do you think? Can I do that instead of the paced 5k? It's a race I know well and could be a good test + confidence building. Would still have 5 days to wind down before the 70.3...
J