12-11-2012, 11:02 AM
makes sense Jamie .. as you know by now, all you need is to have some consistency and the body jumps back into form
hopefully you have no further aches and pains?
Cheers
TheEd
ps.. your weight will probably come down fairly rapidly after the 2k & 1k sessions
hopefully you have no further aches and pains?
Cheers
TheEd
ps.. your weight will probably come down fairly rapidly after the 2k & 1k sessions