28-02-2013, 01:35 PM
well if you able to do the core sessions of the program without any breakdown and you able to hit the target times in training the results should follow
if the weather makes things difficult then that certainly needs to be taken into account, all in all, this sport should be enjoyed as there is so much to be gained from it in so many ways
as for the marathon, well, if we can get you running on the programs I can add a long run into the schedule and then throw you onto a 6 weeks before the marathon program
so something to look forward to
TheEd
if the weather makes things difficult then that certainly needs to be taken into account, all in all, this sport should be enjoyed as there is so much to be gained from it in so many ways
as for the marathon, well, if we can get you running on the programs I can add a long run into the schedule and then throw you onto a 6 weeks before the marathon program
so something to look forward to
TheEd