26-08-2015, 10:05 AM
Hi Ed,
As you know on the road to recovery after 3 weeks of no running only spin bike and weights.
Thinking of doing a time trial at the end of the month to see where i am at with it all.
I know i have lost alot and wont stress about the time only build on it over the coming weeks.
All for now regards jon.
As you know on the road to recovery after 3 weeks of no running only spin bike and weights.
Thinking of doing a time trial at the end of the month to see where i am at with it all.
I know i have lost alot and wont stress about the time only build on it over the coming weeks.
All for now regards jon.