13-02-2017, 03:57 AM
Thanks Ed,
Rest day today and long run 90 mins in the morning will have to keep it easy as I am still getting use to the heat after 8 weeks in air con on a treadmill.
All for now jon.
Rest day today and long run 90 mins in the morning will have to keep it easy as I am still getting use to the heat after 8 weeks in air con on a treadmill.
All for now jon.