03-05-2017, 02:23 AM
Thanks ED,
Dropped in a 5 mile tempo run at 3.42 per k yestoday felt back together and in control.
Should be in cooler climate soon so see where we are at.
All for now jon.
Dropped in a 5 mile tempo run at 3.42 per k yestoday felt back together and in control.
Should be in cooler climate soon so see where we are at.
All for now jon.